What is indigestion
drmdnasir
January 26, 2023
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What is indigestion Indigestion is a common digestive disorder that affects many people. It is characterized by stomach pain, bloating, and...
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Thursday, January 26, 2023
Tuesday, January 17, 2023
Importance of nutrition
drmdnasir
January 17, 2023
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Importance of nutrition Nutrition plays a vital role in human health and wellbeing. It is essential for the body to get the right amount o...
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Thursday, January 12, 2023
Health hazard of extreme cold weather
drmdnasir
January 12, 2023
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Health hazard of extreme cold weather अत्यधिक ठंड का मौसम लोगों के लिए गंभीर स्वास्थ्य खतरा हो सकता है। यदि लोग बहुत लंबे समय तक अत्यधिक कम ...
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Friday, May 20, 2022
Benefits of betel leaf ( Pan )
drmdnasir
May 20, 2022
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Benefits of betel leaf ( Pan ) What are the benefits of eating betel leaves? Pan. Fulfills your requirement of calcium if added in betel...
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Friday, February 4, 2022
How to use Treadmill for the First time?
drmdnasir
February 04, 2022
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How to use Treadmill for the First time? Learning to utilize a treadmill requires many of the same principles of training that sprinters u...
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Friday, January 21, 2022
Daily routine for fitness
drmdnasir
January 21, 2022
1 Comments
My daily routine Get up from bed:- Start my day early, 30 minutes before sunrise , approximately at 5.30 am Drink a glass of lukewar...
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Thursday, January 20, 2022
Healthiest and Best Foods on the Earth
drmdnasir
January 20, 2022
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15 Healthiest and Best foods on the earth which must be included in Diet. Almond Dates Avocado Broccoli Waln...
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Wednesday, January 19, 2022
What is the definition of Health?
drmdnasir
January 19, 2022
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What is the definition of Health? Health is a state of complete physical, mental and social well-being ...
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What is Malnutrition: Side effects of overweight and underweight
drmdnasir
January 19, 2022
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What is malnutrition? Malnutrition is defined as a pathological state resulting from a relative or absolute deficiency or excess of one or m...
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