What is indigestion  Indigestion is a common digestive disorder that affects many people. It is characterized by stomach pain, bloating, and...

Importance of nutrition   Nutrition plays a vital role in human health and wellbeing. It is essential for the body to get the right amount o...

Health hazard of extreme cold weather अत्यधिक ठंड का मौसम लोगों के लिए गंभीर स्वास्थ्य खतरा हो सकता है। यदि लोग बहुत लंबे समय तक अत्यधिक कम ...

Benefits of betel leaf ( Pan )  What are the benefits of eating betel leaves?  Pan.   Fulfills your requirement of calcium if added in betel...

  How to use Treadmill for the First time? Learning to utilize a treadmill requires many of the same principles of training that sprinters u...

  My daily routine  Get up from bed:- Start my day early, 30 minutes  before   sunrise ,  approximately  at 5.30 am Drink a glass of lukewar...

     15 Healthiest and Best foods on the earth which must be included in Diet. Almond       Dates        Avocado        Broccoli        Waln...

                                     What is the definition of Health? Health is a state of complete physical, mental and social well-being ...

What is malnutrition? Malnutrition is defined as a pathological state resulting from a relative or absolute deficiency or excess of one or m...